ISSUE WITH FITNESS INDUSTRY..(My Personal Thought)
- Dr.Suresh Roy

- Mar 21, 2024
- 1 min read

š š¢šš§šš¬š¬ š¢š§šš®š¬šš«š² is today more than ever full of ššš¤š š©š«šØššš¬š¬š¢šØš§šš„š¬ who claims to be Personal trainers working on the body of people without any kind of study or competence.Ā
Every day I see: š°šØš¦šš§ with inflammation and retention doing high repetitions and perpetually in a state of muscular acidosis, šššš§šš šš«š¬ training exclusively with bodybuilder programs, diets straight out of science fiction with no carbohydrates and a daily protein intake equivalent to that of a Bengal tiger, military presses for individuals with hyperkyphosis and poor shoulder flexion mobility, exercises given to clients with š©šØšØš« š©šØš¬šš®š«š, and the list could go on and on...
Especially here š¢š§ INDIA, the fitness industry seems incredibly š¬š®š©šš«šš¢šš¢šš„. The emphasis is placed more on how cool a trainer appears on Instagram rather than their actual knowledge and expertise.Ā
Dear clients, when selecting a trainer, opt for someone who is š©šš¬š¬š¢šØš§ššš about their job, committed to expanding their š¤š§šØš°š„ššš š, and genuinely ššš«šš¬ about your š°šš„š„-ššš¢š§š . Yes, such trainers may come with a higher price tag, but consider it an š¢š§šÆšš¬šš¦šš§š š¢š§ š²šØš®š«š¬šš„š for the long term. After all, would you entrust your dental health to a dentist lacking expertise in their field?Ā
Ā
ššØ š¦š² ššØš„š„ššš š®šš¬, if you truly cherish your profession, šššš¢šššš š²šØš®š«š¬šš„š to continuous study, practice, and collaboration with other experts in the field. While empathy and listening skills are crucial, they should never serve as excuses for subpar performance. ššš¬š©ššš š²šØš®š« šš„š¢šš§šš¬, strive for improvement every single day, and uphold the integrity of our profession.
Source : DRS



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