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Welcome to DRXFIT blog, where my passion for health& fitness comes alive. Join me as I explore ,Learn and grow.

Mar 211 min read

ISSUE WITH FITNESS INDUSTRY..(My Personal Thought)

𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐢𝐧𝐝𝐮𝐬𝐭𝐫𝐲 is today more than ever full of 𝐟𝐚𝐤𝐞 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥𝐬 who claims to be Personal trainers...

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Mar 103 min read

Warning Signs Of Vitamin B12 Deficiency You Should Never Ignore. Foods To Go To War Against Vitamin B12 Deficiency

Vitamin B12 is an essential nutrient that plays a very important role in supporting important bodily functions, including red blood cell...

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Dec 15, 20232 min read

𝑻𝒉𝒆 7 𝑪𝒐𝒎𝒑𝒐𝒏𝒆𝒏𝒕𝒔 𝒐𝒇 𝑮𝒐𝒐𝒅 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 -

𝑮𝒐𝒐𝒅 𝒎𝒆𝒏𝒕𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒊𝒔 𝒂 𝒓𝒊𝒈𝒉𝒕 𝒇𝒐𝒓 𝒆𝒗𝒆𝒓𝒚𝒐𝒏𝒆 Good mental health is essential for overall well-being and...

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