Signs that Indicate Your Body is Too Acidic and How to Fix it Fast

The “acidity” of your body refers to the amount of acid in your body fluids, while the “alkalinity” of your body refers to the ability of those body fluids to neutralize the acid.

Body fluids like saliva, urine and blood are crucial to fundamental processes, such as transporting oxygen and nutrients throughout the body, digestion, and overall lubrication and protection of the body.

The acid levels in the body must fall under a certain range to avoid harm to the body.

pH is a term you have probably heard in relation to your body and health. It stands for “potential hydrogen”. The pH of your body measures the hydrogen-ion concentration of your body fluids.

The pH scale of your body runs from 0 to 14. The higher the pH level of your body fluids, the more oxygen-rich and alkaline they will be.

The lower the pH level of your body fluids, the less oxygenated and acidic they will be. A pH of 7.0 is considered neutral.

The pH levels of your body fluids should fall in the following ranges to be considered healthy:

• Blood pH: 7.35-7.45

• Urine pH: 4.6-8.0

• Saliva pH: 7.0-7.5

A pH level that falls below the prescribed range for each type of fluid means that your body is not doing a satisfactory job of ridding your system of acid, thereby indicating your body might just be too acidic.

However, most people do not even have their pH levels tested because they do not recognize the basic symptoms of acidity to begin with.

Here are some symptoms that indicate your body is too acidic.

1. Excess Weight

When your body’s alkaline balance is not maintained, there is excess waste product in the form of acid in your body.